15,000 REPS IN AUGUST!
Our incredible trustees are back at it again for their third challenge of the year — and this one is all about fitness!
This August, Matt, Stuart, Rochelle, and Ashleigh are taking on a team challenge to complete a whopping 15,000 reps of various exercises between them — that’s an average of 121 reps per person per day!
Each trustee has chosen 4 different exercises, and by the end of the month, the goal is:
- 875 push ups
- 875 burpees
- 875 leg lifts
- 875 tricep dips
- 1,750 minutes of walking/running
- 2,000 bench presses
- 2,000 deadlifts
- 2,875 sit ups
- 2,875 squats
That’s a LOT of sweat for a brilliant cause!
Every rep is raising awareness and funds to support the life-changing mental health services we provide for young people aged 11–25 — including those from Armed Forces and veteran families.
Cheer them on, share their story, or donate if you can!
