Youth Mental Health Support | The Moving On Project

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The Moving On Project

Whatever you're feeling right now, we can help.

Confidential support for young people aged 11–25 in Gosport, Fareham & Portsmouth.

Supporting Young Lives

Professional counselling and mental health support connecting young people across Hampshire. Every connection creates positive change.

Free, confidential counselling for ages 11-25

Over 440 young people supported last year

Professional support when you need it

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Supporting Young People
Across Hampshire

Please Give Now

You can help support young people facing the toughest times of their lives. Every donation makes a real difference.

440+ Young People Helped

1,594 Sessions Provided

100% Feel Supported

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Choose your donation amount

Your Donations Could Make This Impact

See how different donation amounts can transform young lives in our community

£25 could provide

Helps maintain our website, keep our phone lines running and our staff online

30 Hours

£50 could provide

One complete standard counselling session for a young person in need

1 Counselling Session

£75 could provide

One in-depth counselling session with comprehensive assessment and tailored support plan

1 In-Depth Session

£250 could provide

A complete counselling course - 5 sessions helping a young person complete their recovery journey

5 Complete Course

Connection & Community

Every interaction creates ripples of positive change. The Moving on Project, wants to build a connected community

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Our Impact in Numbers

Young People Supported

Last Year

Counselling Sessions

Provided Annually

Years of Service

Since 1993

Client Satisfaction

Feel Heard & Supported

Qualified Staff

Professional Team

Free Sessions

Per Person

Supporting You and Your Mental Health

The Moving On Project's vision is to improve the emotional health and wellbeing of young people aged between 11-25 in Fareham, Gosport, and surrounding areas, so that they can achieve their full potential.

Whether you choose face-to-face sessions, or prefer the convenience of counselling via Zoom or phone, we personalize our support to meet your needs.

Don't suffer in silence or put your mental health at risk. Reach out to us today, and get the support you need.

Get in Touch

Our Story

The Moving On Project was set up in 1993 by a local social worker and counselors who saw the need for more support in our community for young people. We are dedicated to providing a safe place for counseling and support.

Since 1993, we have offered one-to-one counseling for young people, helping over 440 individuals in just the last year.

Real Stories, Real Impact

Hear from young people whose lives have been transformed through our support

"I didn't know where to turn... but then I found TMOP, and my life has changed for the better. The counsellors really listened and helped me understand my feelings."

Sarah, 19 TMOP Client

"The Moving On Project gave me hope when I felt like giving up. Their support helped me get through the darkest period of my life."

James, 23 Former Client

"My daughter was struggling, and TMOP provided the professional support she needed. We're so grateful for their compassionate approach."

Maria Parent

99% feel their counsellor does not judge them

100% feel listened to and understood

100% would recommend our services

Our sponsors

Our Work in Action

See the impact we're making in our community

Community Fundraising

Celebrating successful fundraising efforts with our amazing supporters

Fundraising

Government visit showcasing our counseling services

Government Recognition

Official visit highlighting our vital mental health services

Partnerships

Zurich Community Trust support and partnership

Corporate Support

Thanking Zurich Community Trust for their continued support

Support

Community Events

Bringing young people together through sports and activities

Community

Mental health awareness exhibition display

Awareness Campaigns

Spreading mental health awareness in our community

Awareness

Young people receiving counseling support

Support Services

Providing confidential counseling for 11-25 year olds

Services

Our Impact

Real stories from young people we've helped

Impact

Hope and inspiration - moving forward together

Hope & Inspiration

Moving forward together towards brighter futures

Hope

Latest News

FUNDRAISING CHALLENGE

15,000 REPS IN AUGUST!

Our incredible trustees are back at it again for their third challenge of the year — and this one is all about fitness!

This August, Matt, Stuart, Rochelle, and Ashleigh are taking on a team challenge to complete a whopping 15,000 reps of various exercises between them — that’s an average of 121 reps per person per day!

Each trustee has chosen 4 different exercises, and by the end of the month, the goal is:

875 push ups
875 burpees
875 leg lifts
875 tricep dips
1,750 minutes of walking/running
2,000 bench presses
2,000 deadlifts
2,875 sit ups
2,875 squats

That’s a LOT of sweat for a brilliant cause!

Every rep is raising awareness and funds to support the life-changing mental health services we provide for young people aged 11–25 — including those from Armed Forces and veteran families.

Cheer them on, share their story, or donate if you can!

https://gofund.me/a8351521

The Moving on Project Sky Dive 30th of May

We are thrilled to announce the launch of our second fundraising challenge for 2025! Two of our incredible trustees are bravely taking to the skies for an epic skydive from 15,000 feet 🪂

They have a target of £5000 so every donation counts and will go directly towards providing vital counselling services and resources for young people in need.

Their brave leap will help us continue our mission to support 11-25 year old from our area with counselling and mental health support.

Please join us cheering them on, and if you can, consider giving generously to help make a difference. Every contribution big or small helps us support 11-25 year olds who have asked for help.

https://gofund.me/a8351521

#TheMovingonProject #SkydiveChallenge #FundraisingforChange #SupportMentalHealth

The Moving on Project Appoints new Trustees

We are immensely pleased to announce that Rachelle Lia and Stewart McBride have been appointed to the Moving on Project's Board of Trustees.

Rachelle Lia is a Business Change Manager at Legal & General, the UK's largest asset manager and Stewart McBride is a Programme Director at the Office for National Statistics.

Their deep passion for helping children and young adults, combined with their professional experience, will help the charity grow and allow it to continue to deliver on its mission of providing all children and young people with access to critical health services.

Upcoming Events

Join us for upcoming community events and activities supporting young people's mental health.

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Find Us & Get Directions

Visit us at our welcoming center in Fareham

Our Address

The Moving On Project

Xperience Youth Centre

Trinity Street

Fareham, Hampshire

PO16 7SJ

Get Directions Call Us

Accessibility

Wheelchair accessible entrance
Free parking available nearby
Close to public transport links

Contact Hours

Monday - Friday: 9:00 AM - 5:00 PM

Note: We are not a crisis service - see our urgent support page for emergency help

Please call ahead to arrange appointments

Ways to Get Involved

Discover how you can support our cause and make a difference in the lives of many young people.

Donate

Your contributions help us provide free counseling services and other critical resources.

Donate Now

Volunteer

Join our team and help make a difference in the community. Various roles available!

Become a Volunteer

Fundraise

Organize a fundraiser or participate in an event to support our cause.

Learn More

Partner with Us

Work with us to create impactful programs that benefit the community.