Need Immediate Help?

The Moving on Project is not a crisis service, we are unable to offer immediate help. If you’re in crisis and need to talk right now, there are many helplines staffed by trained people ready to listen. These organisations can help you with immediate crisis support.

If you are a young person needing emergency help, are feeling suicidal or are seriously concerned about someone else please dial 999.

• UK Police

  The UK Police can provide help online, over the phone or in person.

  You can also anonymouslt report a crime and find your nearest police station at the link below.

• SANE

  SANE provides one to one emotional support when you have a problem with your own mental health, or when someone close to you is struggling.

  SANE can provide support via Email, Text or Phone.

• Papyrus

  Prevention of young suicide. Providing confidential support and advice to young people and anyone worried about a young person.

• Samaritans

  Whatever you’re going through, a Samaritan will face it with you. We’re here 24 hours a day, 365 days a year.

• NHS

  NHS urgent mental health helplines are for people of all ages.

  The NHS also offer a 24/7 listening service, that you can call just to talk.

• Shout

  Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere.

  It’s a place to go if you’re struggling to cope and you need immediate help.

• Young Minds

  Young Minds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.

  Texting service available for free 24/7 support across the UK if you are experiencing a mental health crisis

• Catch22

  For over 200 years, Catch22 has designed and delivered services that build resilience and aspiration in people and communities.

• Childline

  Childline is yours – a free, private and confidential service where you can talk about anything. We’re here for you online, on the phone, anytime.